Focus on your “intentions” for your health and the rest will fall into place! We all have these man…

Featured Doc – Randal Hartline, MD
September 6, 2019
Featured Doc – Randal Hartline, MD
September 8, 2019


Focus on your “intentions” for your health and the rest will fall into place! We all have these mantras but we don’t always recognize them. Sometimes you need a quiet meditation to uncover and hear them. Your intentions may sound like this; “ I want to be healthy and feel energized again”? “I want to eat a clean diet “ or “ I would love to feel comfortable and attractive in and out of clothes” this can become your “why” for getting fit. Take a minute to think about what’s important to you. Is it family, grandkids, are you getting ready to retire and want to see the world. Think about what you love and your intentions will rise from there! ❤️❤️❤️
#intentionsetting #fitover50women #intentionsnotgoals2019 #whatyoulove #loveyourself #itsneveryoolate #retirement #retreatyourself



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